Every now and then you read a tidbit here or there that resonates. Last spring, I read Brain Rules (amazon affiliate link) by John Medina and was particularly struck by the case that he makes for exercise. He points out that “from an evolutionary perspective, our brains developed while working out, walking as many as twelve miles per day. The brain still craves that experience…” (p.2) After reading the chapter in this book dedicated to exercise, I really began to think about the amount of time we ask children to sit and started to question the harm in quiet, seated children. I wondered how learning could be different if we invited children to move more often?
Throughout the course of the school year, I have experimented with having students move about the classroom. While the transitions don’t always meet my expectations, the learning outcomes have been impressive.
Back in 2009, I wrote a blog titled Not-So-Teachable Moments where I reflected on lengthy read alouds, noticing that in spite of my most animated efforts, some children can’t help but drift off when a books exceed their stamina level for sitting or paying attention. That experience has stuck with me and I’ve since tried to keep my read alouds focused, always cognizant of the how long it takes to read a book.
One of my favorite books to read is Lilly’s Purple Plastic Purse by Kevin Henkes, but if you know this title, you know it’s a little on the long side especially if you want to stop to talk about any number of the teaching opportunities it presents. This week, while working with a group of third graders thinking about Lilly’s behavior and feelings, I noticed that in spite of being very interested in the story, they were getting a little restless. John Medina’s words echoed in my head and halfway through the story, I invited them to stand up and join me for a “thinking intermission.”
I explained to the children that what we needed was a few moments to walk and contemplate our ideas about this story. The rule was that they had to walk quietly (they had plenty of opportunity to talk and share ideas during the read aloud) about the room thinking about Lilly and their ideas about her character. When they returned, I asked about their new thinking and was astonished at how many of them came up with poignant new words to describe her behavior and feelings. The exercise boost their brain power, just like John Medina promised!
In reflecting on this experience, I am forced to think hard about the beliefs and traditions that prevail in education. I am thinking that “sit still and think” is not the most efficient and effective way to foster new ideas and it makes me wonder, what else do we do that we should be doing differently?
Medina, John. Brain Rules: 12 Principles for Surviving and Thriving at Work, Home, and School. Seattle, WA: Pear, 2008. Print.
I love this idea. I'm no longer a "professional" teacher, just a "24/7" teacher to my two little boys. last night, I was reading aloud to 3.5 year old, and he was so, so, so fidgety and interrupting (to make connections, ask questions, clarify – all those things we BEG struggling middle school readers to do!) and I was getting annoyed. This post was such a good reminder that kids NEED to move and share their thinking.
I haven't read brain rules but have read brain rules for baby and I'd recommend it, too!
Hi Katie! And on top of the need to move, you have sons (as do I) and they have an even greater need to move! I'm glad that post came at the perfect time. I love when serendipity intercedes! I can't wait to check out Brain rules for Baby! Thanks for the recommendation!